I expected to feel sick. I expected to be tired. I expected to go bald. I didn’t expect to become stupid and lose my mind.

When I started chemo, I was plunged into chemical menopause. Here’s how it’s treated me. Menopause gets a lot of bad press, but it turns out there are some good things too!

My instagram life, with all the smiley, sporty pictures would have you believe that I have no lasting effects from cancer treatment.

I have pretty much always exercised. It’s not new to me. But my reason why has changed completely since cancer. Here’s how. And what I’ve learnt.

Happily, my teenage years and 20s are not documented on social media. I spent a lot of it drunk or hungover.

Eating healthily means something different to everyone. Post cancer, here are my top 5 rules to eat by.

When my oncologist told me he wanted me to carry on doing sport through chemo, I nearly fell off my chair. Here’s how sport saved me through cancer and beyond.

Don’t eat sugar. It fuels cancer. Don’t eat dairy products. They’re linked to cancers. Don’t drink alcohol. It causes cancer. How have I separated fact from fiction?

It is impossible to be diagnosed with cancer and not ask yourself ‘why me’? Here’s how I dealt with self blame.

Everyone reacts to chemotherapy differently and there are so many different types of chemo. But here is how I experienced FEC - the famous Red Devil.

Our twins were just three and a half when I was diagnosed with breast cancer. My biggest fear was - and still is - not seeing them grow up.

Everyone is different but here’s how I reacted when I heard I had cancer. And then how I reacted when I heard it had spread and I needed chemo.

My priority after surgery was to get moving again. I wanted to be able to lift and cuddle my kids.

Bye bye boobies ! I said goodbye to both my breasts in February 2022.

I found the lump in my left breast myself, while in the shower. And, honestly, I just ignored it for a bit.